I should really work out!
Updated: 7/25/01
Height: 5' 10"
Dark Ages
April 1993 185lbs Pure Fat (Max bench of 95lbs)
-I don't want to live as so fat and so weak.
Middle Ages
October 1993 170lbs Lean (Max bench of 155lbs)
December 1993 163lbs Lean (Max bench of 175lbs)
June 1994 170lbs Tight (Max bench of 175lbs)
-I did loose the weight but I am still weak,
Renaissance Age
December 1994 175lbs (Max bench 225lbs)
June 1995 175lbs (Max bench 315lbs)
December 1995 176lbs (Max bench 365lbs)
-I am strong but need more toning.
Vision Feast
March 1997 185lbs (Max bench ?)
-Calpoly sucks
The Great Depression
July 2001 202lbs (Max weight?)
-I must stop and be real, be fit, be strong, be powerful.
Bench (max 365lbs)
Lateral Pull Down (max 240+lbs)
Racquetball
Weakness
Bicept Curls (max 115lbs)
Squat (max 405lbs)
Running (7min Mile)
Basketball
Log-sheet
Updated: 8/01/01
Status: Tired
7/26/2001 -Work out -202lbs
- Work out Video (20 min)
7/28/2001 -Weight Lifting -203lbs
- 18-lbs dumbells (Doc Buc Ki, Soon Dae, Fried O-Jin-O)
7/29/2001 -Hiking
-To Hidden Villa Ranch-(2 miles hike)
- It wasn't so bad but very tiring. (Togo's Sandwich, Pizza, Hot Wings)
7/30/2001 -Work out
- Work out Video (20min) (Fliet Mignion, Salad)
7/31/2001 -Work out Weights -201lbs
- Weight becept curls (Chicken Mcdonald, Rib eye Stake)
8/1/2001 -Work out
- Work out Video (20min) (Fresh Choice, No dinner)
WEIGHT: 175LBS
Date: 7-25 to 8-26
30lbs in less than 30 days
Can this be done?
We'll have to see!