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A Few Things You Should Know and Remember

1. No one, absolutely, no one, wins anything on the internet without a price to be paid. And believe me, you'll pay dearly, and I mean dearly, if you think you have won anything.

2. Emails in your Bulk Mail Folder. When you open up your mail each day, the first thing you should do is delete the contents of your Bulk Mail folder. Even if you are tempted don't open the Bulk Mail folder. Just delete it. Remove the temptation.

3. A reference back to Rule #1, no matter how important the title you receive in the email from the sender on the proceeds of a financial situation/windfall, delte the email. You will be poorer if you answer the email.

4. Any email from your internet service provider, email account holder, Pay Pay headquarters, Ebay Central, or whatever, delete the email. They're main purpose to to get you to commit to a response in any manner possible. Once you respond, they got you. Let's put it simple, thy got your bank account information or credit card information. I have lost the rights to my Pay Pay account over a thousand times since I've been on the internet. Also, if I got a dollar for every time I won the lottery, I could hire someone to write this web page.

5. Get on a personal web site, never commit to your acrtual inforamtion, never, and I mean never. If you are conversing with a few friends on a live chat site, make sure that they are your friends with a method that only your friends would know the answer.

Health Web Sites. These are web sites that are specific to helping you stay healthy. If you know of one that could be of a benefit to others, let us know about the web site in an email to Marty, and we'll add it the listing for all to see.