Isle of Wight Shrimp Gumbo

8 servings

2 tablespoons shortening
2 tablespoons flour
2 each onions, chopped fine
2 cloves garlic, minced
1 each large green bell pepper, chopped
1/2 teaspoon parsley flakes
1 28 oz. can tomato, chopped
1 cup water
1/8 teaspoon ground red pepper
1 teaspoon salt
2 each bay leaves
1/2 teaspoon celery seed
1/4 teaspoon thyme
7 ounces whole kernel corn
1 1/2 cups fresh or frozen okra, chopped
2 pounds shrimp, peeled and deveined
1 tablespoon Worcestershire sauce

In Dutch oven, over medium heat, melt shortening and stir in flour. Add onions, garlic, bell pepper and parsley. Stir until onions become transparent, then add tomatoes. Stir in one cup of water. Season with red pepper, salt, bay leaves, celery seed and thyme. Add corn and okra; and cook slowly, covered, for one hour. Add shrimp and Worcestershire sauce after 30 minutes. Serve over rice.

The flavor will be enhanced if allowed to stand, before serving. Excellent prepared a day ahead.

 

Prep: 0:30 Cook: 1:00 Stand: 0:00 Total: 1:30

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