4
servings
Beef
Tenderloin may be substituted with your favorite steak.
| 1 1/2 | pounds Beef Tenderloin, sliced in
serving pieces |
| 1/2 | teaspoon salt |
| 1 | teaspoon black pepper |
| 1 | tablespoon margarine |
| 2 | cups water |
| 1 | 10 3/4 ounce can creamy onion soup |
Salt and
pepper beef tenders. Melt margarine in deep saute pan; add beef
tenders and brown on medium. Combine water and soup. Add to beef
tenders. Cover tightly and simmer for 1 hour or until tender.
Serve with mashed potatoes, rice, or egg noodles.
Nutrition
Facts
Amount Per Serving: Calories
556 - Calories from Fat 331
Percent Total Calories From: Fat
60%, Protein 33%, Carbohydrate 7%
Totals and Percent Daily Values (2000
calories): Fat 37g, Saturated Fat 14g,
Cholesterol 160mg, Sodium 1125mg, Total Carbohydrate 10g, Dietary
Fiber 1g, Sugars 0g, Protein 46g, Vitamin A 118 units, Vitamin C
0 units, Calcium 0 units, Iron 6 units
Prep: 0:10 Cook: 1:00 Stand: 0:00 Total: 1:10
