1.Orange or red pen or pencil
2. White paper
3. A bit of ground ginger or thyme
Ok, ready to wash those fears away? Start off by listing your fears on paper using the orange or red ink. Shred the paper. Place the ripped up pieces on a FIREPROOF saucer. Sprinkle the giner or thyme on top, and light it. Wash the ashes down the drain, along with your fears.