FRUIT SMOOTHIE

• 1 apple
• 1 pear
• 4 strawberries, frozen
• 1 cup cubed peeled cantaloupe
• � cup white grape juice

Peel and core apple and pear; cut into chunks. In blender or food processor, whirl together apple, pear, strawberries, cantaloupe and grape juice until smooth.

For a creamy texture and a start to your day�s calcium goal, freeze an individual serving-size container of fruit flavored yogurt to add before blending.