Everyone around you coming down with the flu or colds? Have a big date or other inportant social function coming up and want to stay healthy? Well, first do all the normal things- Take your vitamins,drink lots of fluids, and keep out of drafts and damp weather. It never hurts to be cautious! Second, whip yourself up a batch of healthly Magick!
For this, I suggest using orange juice in a silver-toned cup.The juice naturally bolsters your immune system and replenishes health, while the silver cup adds a protective element. Consider enacting this spell near an open window or out side when the sun is shining (folklore tells us that fresh air and sunshine are "healthy"). Place your strong hand (the hand you write with) palm down over the cup. Visuallize a bright white light pouring into it as you say: Heed my words, empower my spell
Through this potion keep me well
or if you are already sick say:
Heed my word, empower my spell
Through this potion make me well
Drink the juice afterward. You can do this every day until the people around you are healthier. By the way, there's no reason why you cant put the juice into a thermos or other container to have for lunch. This way you internalize your Magick throughout the day.
The best time to perform this ritual is at the new moon. Take one chicken egg, which should be white, unfertile, and from a free-range chicken if possible. Let the egg sit at room temp for half an hour before you start. Remove your clothing and carefully roll the egg all over your body. You do not need to hit every part of your body, but start at your feet and ending at the top of your head. If you hurt more in a certain place, spend more time rolling the egg there. You might want to do this sitting on the floor or on you bed. Take your time. Think of the egg as is it were a sponge, soaking up all the pain or illness in your body.
Understand that even if you do not know why or how you became ill, your body does. Acknowledge that your body created this disease (dis-ease) and can take it away as well. Ask your body to reverse the steps it used to bring about the pain and discomfort. Be assertive; your body listens to every word you say. When you are done take a permanent marker and write on the egg as follows:
I,(your name), release this pain.
It is no longer part of me.
I return this energy to Mother Earth.
Now I am healed.
You will have to write pretty small. Put the egg in a paper bag to dispose of it in a trashcan far from your home. When you are ready to throw the egg away, crush it inside the bag first, and then toss it.