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The Hip Lift...as demonstrated by Bill Clarke.

Ed Zercher doing the Unsupported Leg Press!!

Frank Ciavatonne performing a VERY heavy Hand & Thigh lift.

Jason Keen doing the unbelievably painful Farmer's Walk!!!

Joe Garcia does a Hand & Thigh lift.

3" diameter thick bar training....awesome!!

The grueling Middle Finger Deadlift as performed by Fulton.