Don't listen while driving
I'm gonna count from ten to one now
Closing your eyes soon
Concentrate deeply Tensing completely
Get a warm blanket
Once your whole body is one rigid piece.
In case you need it
Then just relax; get total release.
First tense the muscles you have in your feet, from your toes to your ankles, It's stiff and complete
tighten your calves, from your ankles to knees. Tense up your thighs, come ahead, follow me.
You will be strong
Next add your stomach, your neck & your chest. Tighten your face up to look really stressed
Tighten your shoulders, your arms & your wrists. Ball up your fingers to form some tight fists
This won't last long
Ten, take a deep breath, exhale, relax. Let all your toes loosen, your feet in the trance.
Feel as it's working. Go with the flow. Relax whole body right NOW! LET IT GO!
Now we'll make tracks
Nine, now your legs need to follow the core, let your muscles relax, relax even more.
Eight rest your shins, be relaxed and be free. Let your muscles relax. Go ahead. Follow me.
As you re -lax
Seven, this ain't gonna make you a wimp. Just let your neck, back, and stomach go limp.
Close your eyes now if they weren't so before. Make your whole body relax, relax evermore.
Float down Be Free
Six, let your arms hands and fingers feel new. Let relaxation flow evenly through.
Falling with gravity, go with the crowd, sinking down slowly on this fluffy cloud
Re- -lax To- tal- ly
Five
Floating downward, and the farther down you go
Floating downward, the more relaxed you know
Floating downward, and the more relaxed you get
Floating downward, the better you feel just yet
Floating down on a cloud, Gravity's the trip
Floating down on a cloud, It doesn't hurt a bit.
Floating down on a cloud, No pain, no fear, no lies.
Floating down on a cloud in the memories of your skies.
Floating ever downward on a fluffy ball of cotton
Floating ever downward, where all of life's forgotten
Floating ever downward, there's no place better to go.
Floating ever downward, that's all you need to know.
Four
Now in your travels, we're 'changing locations
Three
Now in your travels, from clouds to invocations
Two
As your spirit breathes deeply, exhaling, you'll find.(you're)
One
Relaxed in your muscles, Awake in your mind.
This part will help your imagination. I'll ask you some questions while in contemplation
What I suggest, in your mind, you will see. The more depth you add, the more it sets you free
Let Your Mind See
I'll tell you a story, you color the rest, the questions will help you select what works best
Add more details, let your spirit roam, the faster you think, the less you're alone.
Let Your Mind Be
Boredom overwhelms you as your body enters rest.
Boredom's what you need to give your mind's its greatest test
While in hibernation, your metabolism lowers,
Your mind is growing stronger now with greater thinking powers.
You keep your mind awake, believing what is chosen true.
Then let your mind go somewhere real to do a remote view
For your safety, set an anchor in this place in time
If things get weird, say "anchor" to come back here to be fine.
The world returns to normal when you anchor in today,
Remember only what you choose, it's much safer this way
Project yourself to somewhere else so far away from here.
What do you see? What colors be? Is there anyone else that's there?
Look around, then up then down, at all the different places
What smells and tastes and feelings do you find in these new spaces?
You can go back, at any time, or visit somewhere new.
Memories of the present always remain here in you
You never have to suffer pain if you decide to tend it
Turn off all pain you've been feeling, for now, it's time to end it.
And now comes the moment that you hadn't before.
Sensations that stress you just don't stress you anymore.
And what I mean by this is it will need to feel stronger.
But as you're now in full control, you make it last much longer.
Let your mind now fantasize
Seeing visions in your eyes
Even though your eyes are closed
You mind's awake and seeing those
Images of far away. Space and time, at night or day
What you want is what you'll feel, You control what's right or real
Fantasy and real things, no longer what tomorrow brings
Let imagination soar. Make a place like none before.
Your conscious mind extends control,
Off and beyond your mortal soul.
Out of body is real and true.
Another tool controlled by you.
Purpose here's to prove you're bright
You're an Human, you have the right
For freedom of thought, within your mind,
Governments' waited for all mankind
_ Grow this way and learn all you can
Evolving is part the spirit's greatest plan
---skip initial transition drumbeat pathway-
They found this out 'round fifty-two
Waited for mankind to move on through
The point where we can each take control
buried abilities within each's soul.
Knowledge tapped from outside your world
Dimensional belief systems now unfurled.
Infinite points meet infinite lines
Infinite planes, then space, then time
Infinite matter, then infinite dreams,
Infinite feelings and infinite schemes.
Eight dimensions for mortal thought
Control is yours, do what you want.
You're mind's a computer at your workstations.
With Human Computational Communications.
©2005 Notorious D.I.B. (Dave Brager)