Lately I
have been thinking a lot about love? What is it? What kind of love do I want?
Is it better to be single or married? Is it possible to be happy with one
person? I see so many unhappy nagging couples. They just seem to get on each
other’s nerves. Why do I always seem to look for love? Is it just hormones or
is there something deeper? Why do I never seem to be happy with the love that
is offered to me? Should I continue looking for love or should I be content
with what I can have now? Why am I so unhappy much of the time? Who am I? All
these thoughts buzz around my brain like mosquitos on
a sleepless night until I can’t think about it anymore. At times like that my
thoughts often turn to Buddhism.
Buddha was born in the 5th
century BC. As Buddhism spread around the world each country that embraced it
put its own spin on it, so today there are as many different Buddhisms as there are Buddhist countries. Basically
though, there are 2 kinds of Buddhism, those who see meditation as the way to
end suffering (Theravada) and those who see prayer as the way to end suffering
(Mahayana). Some of the Theravada countries are
?A distinguishing feature of
Korean Buddhism is its use of bowing as a mediation practice. First down on the
knees, then placing the hands on the floor with the thumb and forefinger of
each hand joining to make a triangle, then the forehead is placed on the middle
of that triangle. Korean Buddhists will bow many many
times. Some practices call for them to bow 10,000 times in one session. That’s
a lot of bowing. The bowing becomes a sort of moving meditation.
?#060;/span> ?Korean monks look different from
other country’s monks. Unlike the bright colors you might see in other places,
Korean monks wear grey robes. Of course, they
also have shaved heads like monks in other countries. There are both male and
female monks. You see them walking around on the streets, in train and bus
stations. They are treated with respect but not lavishly as in some other
countries. I haven’t seen people jumping up to give them seats as I did in
?Some of the most beautiful and
popular sites in
Some temples have resident monks
from other countries. This is the case for Hwa Gye Sa temple in
Korean Buddhism is different
from the Vipassana Buddhism that I have practiced in
the past.
?“First,?#060;/span> he said, ?#060;/span>sit cross-legged or comfortably.
Place your cupped hands, left over right slightly touching your abdomen. This
will help you to become aware of your breathing. As you meditate on your
breath, watch your thoughts come and go like clouds in the sky. Don?#060;/span>t initiate any involvement with
them, don?#060;/span>t judge
them, don?#060;/span>t
consider them as much as possible. Just watch them come and go. Every so often,
allow yourself to think the thought, ?#060;/span>Who am I? What am I here for.??#060;/span> If you are really honest with
yourself, you may say something like this, ?#060;/span>I am a man. I am Frank. I am a
teacher.?But is
that really who you are? If you weren?#060;/span>t a
teacher would you still be Frank? And if you continue to allow yourself to ask
who you really are and why you are really here, you find yourself admitting
that honestly, you don?#060;/span>t know
who you are or why you are here. ?#060;/span>I don?#060;/span>t know.?#060;/span> Is the wisest possible answer to that question.?All other answers are based on belief or
faith. ?#060;/span>When you answer, ?#060;/span>I don?#060;/span>t know,?#060;/span> you are truly in touch with the
Now mind. You are truly open and you have truly
defeated the ego in that moment. This is the essence of the Korean style Zen
Buddhism.?#060;span style='mso-spacerun:yes'>?
I was surprised how different Korean Zen Buddhism was different from
other styles of Buddhism that I have practiced. ?#060;/span>
We went
back to the expansive main meditation hall and I followed his instructions. The
hands on the abdomen helped me to feel my breath more clearly, and every so
often I asked myself who I was. It was easy for me to admit that I didn?#060;/span>t know who I was. I?#060;/span>ve been wondering about that all my life. I never
thought that my inability to answer that question was a useful thing. Yet, when I asked that question in the
temple I was aware that admitting that I didn?#060;/span>t know who I was somehow freeing
and relaxing. Now throughout the day I honestly ask myself this question and
can honestly answer, ?#060;/span>I have no
idea who I am?and feel good about it. ?#060;/span>
The
meditating schedule was like this; meditate for 30 minutes, walking meditation
for 15 minutes, meditate for 30 minutes, walking meditation for 15 minutes,
meditate for 30 minutes. Then came the lecture. Because the famous American monk wasn?#060;/span>t there, in his place came another perhaps 55 year old Western monk. He gingerly walked to the
cushion of honor and sat down amidst flowing robes. He looked a little like the
famous Zen portrait of Dharuma, a ubiquitous image in
?#060;/span>“I am a great believer in romantic love. In my
opinion, it is one of the most wonderful things in life. This is a situation
where one person?#060;/span>s presence lights up another person?#060;/span>s world and vice-a-versa. This is a shortcut to spiritually
if it is true love. What can be more wonderful than that? Some of the other meditators around me seemed surprised by the answer. Surely
we were here to find something greater
than romantic love. ?#060;/span>You know,?he continued, leaning forward a little, ?#060;span style='mso-fareast-language:ZH-CN'> I was
married to a woman that I loved with my whole heart for 23 years, until she
died of cancer 14 years ago. I was the happiest man in the world for those
years. Shortly after she died I decided that there could never be love like that
for me in this world
and so I decided to look for that love inside myself.?#060;/span> His eyes were watery. I thought
he might cry, but he continued with great courage and determination. The air
around him seemed to snap his face and words into focus at a deeper more real level. ?#060;/span>I have to apologize, to you all,
because I really don?#060;/span>t know
what romantic love is. It is a mystery. I don?#060;/span>t know anything about it at all.
I just don’t know.?#060;/span> And with that he shrunk back
into his body and took on the appearance of Dhaurma
again. A Dharuma
who didn’t know who he was or what love was. The other
mediators seemed shocked at his words. There
was another long silence in the hall and his words hung there like smoke after
a firefight. Finally his eyes came alive again. He thanked
the group, bowed, and slowly got up and walked out of the hall. The rest of the
people in the hall put the cushions away and tidied up.
As I was walking down from the
temple hill to the streets of