Rogan Josh (MEDIUM) serves 4

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Spices (a):
1tsp. Turmeric.
1tsp. Chilli powder.
1tsp. Cumin powder.
1tsp. Coriander powder.
1tsp. Garam Massala powder.

400g. Tinned Tomatoes (blended, you can buy Tinned Tomatoes already blended).
1 Large Onion (diced).
1Tbl. Garlic and Ginger paste.
2Tbl. Tomato Puree (single strength).

3Tbl. Cooking Oil.
Salt (a large pinch or two).
Fresh Coriander (for garnish).

Method:
Mix all the Spices and make a stiff paste with Water.
Fry the Onion with 3Tbl. oil in a saucepan until golden.
Add the Garlic and Ginger paste, fry for 1 minute.
Add the Spice paste and stir fry for 1 minute.
Add the Tinned Tomatoes (blended incl. juice), Tomato puree and Salt, simmer for 15 minutes.
Add pre-cooked Meat pieces or sliced Mushrooms.
Simmer for another 5 minutes, or until the Mushrooms are cooked.

Garnish with Fresh Coriander, serve immediately with rice or breads.

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