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DAY 2
03.01.25 16 Yard Clearances and Clearance / Attacking out of Corners (2 hours)
Objective:
To develop 16 Yard Clearances in the three defence zones;
To develop Clearances / Attacking from the corners.
Execution of Skills:
1. The Left Back, Right Back, Center Midfield / Center Back & Sweeper plus the Defensive Substitute should be able to execute these skills and not only the Sweeper. The Goal Keeper should also be a part of the 16 Yard Clearances.
2. 16 Yard Clearance Variations (1 hour):
a. 16 Yard from Left Defence Area - Animated Skill Drills - Set Plays - Exercise 11;
b. 16 Yard from Central Area- Animated Skill Drills - Set Plays - Exercise 12;
c. 16 Yard from Right Defence Area - Animated Skill Drills - Set Plays - Exercise 13;
d. Wall Pass from 16 Yard Hit - Animated Skill Drills - Set Plays - Exercise 14.
3. Clearances / Attacking from Corners (1 hour):
a. Out of the Corner (1) - Animated Skill Drills - Set Plays - Exercise 18;
b. Out of the Corner (2) - Animated Skill Drills - Set Plays - Exercise 19.
NOTE: In these exercises, the Goal Keepers form a part of one of the teams, they take part in the exercise with their pads on - objectives of this is to get the Goal Keepers mobile in the circle and used to movement with the pads on.
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03.01.26 Attacking Free Hits (2 hours)
Taking Free Hits - Animated Skill Drills - Set Plays - Exercise 15 (30 minutes);
Defending Free Hits - Animated Skill Drills - Set Plays - Exercise 16 (combined with Taking Free Hits);
Free Hits from Around the Circle - Animated Skill Drills - Set Plays - Exercise 17 (Including Long Corners) (30 minutes);
Sideline Hits - Animated Skill Drills - Set Plays - Exercise 18 (30 minutes);
Passing from Midfield - Animated Skills Drills - Unit Play - Exercise 12 (30 minutes).
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03.01.20 (Day Two) Short Corner Variations (1 hour)
Objective:
Re-run the Short Corner variations as practiced on Day One.
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03.01.27 Designer Game - Three Passes and Shoot (1 hour)
Three Passes and Shoot - Animated Skill Drills - Shooting - Exercise 16
NOTE: Three Passes and Shoot is played by 1 side - normal rules apply.
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