1.5 lbs Boneless Round Steak Cut into Strips 14.5 oz Diced tomato in can 1 sm onion chopped 1 sm can cipotle with adobu sauce 1 tsp oregano 1 tsp cumin 1 clove garlic minced Cook in crockpot (High 4-5 Hrs) (Low 8-10 Hrs) Shred Meat & Serve From: T. McGraw