Well I am back and feeling all better.  I was so glad to have my favorite tofu scramble and groats today. It tasted so good. I have so much fresh herb growing that I am in heaven. they taste a hundred times better then the cut herb you buy at the grocery.  Hubby got me a bread maker even though I do eat bread at this time. I was really happy though because I can easily make bread for the family that is healthy and free from chemicals. when I reach my goal i will have some bread and I know it will be real whole wheat or other grains. Today we, as in the kids I watch and me, are going to make soft pretzle dough. So this should be interesting.



Today's exercise

Cardio Strike and Abs



Deb