Nutrient Benefit of Nutrient RDI SoySentials

Coenzyme Q10 Vital to energy production at the cellular level; used for endurance * mg

improvement. Supplementation may decrease fatigue, muscle weakness

and obesity. Aids in the production of adenosine triphosphate (ATP), a

chemical resonsible for the storage of energy. Also supports immune

system.

Cranberries (dehydrated) Cranberry has been used to prevent kidney stones and "bladder gravel" as *

well as to remove toxins from the blood. Cranberry has long been

recom-mended for persons with recurrent urinary tract infections (UTIs).

Dandelion Root Used as a weight loss aid, to relieve inflammation of the liver and *

gallbladder, congestive jaundice, skin diseases, and PMS. It may also be

useful to lower blood cholesterol levels, reduce high blood pressure, and

prevent heart disease.

Dicalcium Phosphate Used as a jelling ingredient, mineral supplement, and an anticaking (to *

prevent lumping from moisture) ingredient respectively. Phosphates are an

essential nutrient that occur naturally in dairy products, legumes, and meat.

Dong Quai Root Often included in prescriptions for abnormal menstruation, suppressed *

menstrual flow, painful or difficult menstruation, and uterine bleeding. A

traditional use of dong quai was for hot flashes associated with

perimenopause. Dong quai is also used for both men and women with

cardiovascular disease including high blood pressure and problems with

peripheral circulation.

Foenugreek Fenugreek is useful for: Atherosclerosis, Constipation, Diabetes, High *

cholesterol, Hypertriglyceridemia (high triglycerides). beneficial effects of

fenugreek, particularly the inhibition of cholesterol absorption and synthesis.

The seeds are rich in dietary fiber, which may be the main reason it can

lower blood sugar levels in diabetes. Reduces serum cholesterol and sugar

levels.

Folate Folate is a Vitamin B that may protect against heart disease and has shown 0.75

to reduce the risks of birth defects, such as spina bifida.

Folic Acid A naturally occurring substance that is important for the formation of red and 0.4 mg * mg

white blood cells. Helps body & cell growth, reproduction, protein synthesis.

Part of the Vitamin B complexes.

Fructose (fruit sugar) A simple carbohydrate found naturally in many fruits and honey. *

Converted to glucose in the body for energy. Commonly found in pancake

syrup, fruit juice, steak sauce, and honey. As with any fermentable sugar,

tooth decay should be a concern. Intake must be controlled by diabetics.

Ginseng (Panax) Used for energy, endurance, mental alertness and immune enhancement. *

Grape Seed Extract (Activin) Attacks free radicals and protects cells from lipid oxidation. Strong *

antioxidants. They block destructive enzymes, strengthen veins and

capillaries

Green Tea Extract Research demonstrates that green tea guards against cardiovascular *

disease in many ways. Green tea lowers total cholesterol levels and

improves the cholesterol profile (the ratio of LDL cholesterol to HDL

cholesterol), reduces platelet aggregation, and lowers blood pressure. The

polyphenols in green tea have also been shown to lessen the risk of several

types of cancers, stimulate the production of several immune system cells,

and have antibacterial properties-even against the bacteria that cause dental

plaque. Since then, traditional Chinese medicine has recommended green

tea for headaches, body aches and pains, digestion, depression, immune

enhancement, detoxification, as an energizer, and to prolong life. Modern

research has confirmed many of these health benefits.

Hibiscus Possibly added for pleasant taste *

Hops Hops are commonly used to help treat anxiety and other stress related *

symptoms. It has a calming property which may be helpful for those suffering

from insomnia, hyperactivity and overall restlessness.It will also help to

stimulate appetite, dispel flatulence, and relieve intestinal cramps. It can be

usefully combined with valerian for coughs and nervous spasmodic

conditions.

* There is currently no Recommended Daily Intake (RDI) Page 2 of 3
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