Mourning & Bereavement
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Chaos

Denial

Numbness 

Expression

Abandonment; Anger; Embarrassment; Envy; Panic; Relief; Loneliness; Guilt; Regret; Yearning; Depression; Feeling Sick; Feeling Crazy

Take some time off

Talk about your feelings

Stay in touch with those closest to you

Take care of you mentally, physically, sexually and spiritually

Stay away from drugs and alcohol

If you need help, ask for it

Understanding

You can remember the good AND bad parts of the person who died

You realize there are others still in your life that need your love

You�re able to put away the "relics"

You�re able to accept that you can be happy even without the person who died