This is where I keep my shield when I collapse it. It is the second mark on the path of the Snake and it's dual elements are fire and water depending on your thoughts. This spot and the middle of my back is where I can feel my beast come out if opened the right way. Bitter Orange, Copper for conductive fire and brass, citrine and aquamarine (all associated with water) is good for inducing various mental states).
Lose awareness of your surrounding area. See the futility and instability of all you survey. Let your mind wander to where ever you see fit that you want to be. Let your corsciousness travel down your spine form under your pineal gland to this center. Feel it pouring out from all over your body, rising up and stabilizing. At once if you feel like opening your "eyes" you should be able to see everything on the mental plane. As you move from plane to plane you will see changes in your surroundings even more foriegn as you venture away from yourself.
In a contrarion standing honoring the essence of the Primordial Underworld by opening this center in your shadow self and physical self at once. You may feel this better by laying down and absorbing it in and up. It is a wyrm (intentionally spelled such) that crawls into you from there. as you are standing or laying where ever you be.