The Vale Locations

36,   54  Takes to isle at 186, 62
112, 161  Polar bear cave
116, 113  Cave - no one can enter
147,   94  to vale 001, 009 (south mythic entrance)
169,   77  Skeleton caves
174,   94  Entry to Mountain Ascent (Goes to Alchemist and Scribe)
226,   11  Pass above rock, end up at 56, 47