Entry for August 5, 2006
Held junior practice and rode the WOT. At practice we worked on rotating pace lines at slow speeds. Afterwe finished riding on te trail II lead an extra ride of around 15 miles at a higher intesity.
2006-08-10 14:28:59 GMT
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Entry for August 5, 2006
Held junior practice and rode the WOT. At practice we worked on rotating pace lines at slow speeds. Afterwe finished riding on te trail II lead an extra ride of around 15 miles at a higher intesity. 2006-08-10 14:28:59 GMT
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