National crime information center
Select an easy victim. national crime information center Domestic violence graphs. Someone who seems oblivious, fearful or aggressive2. Create a position of advantage to gain privacy and control3. Dominate the victim through intimidation, physical assault, or robbery4. national crime information center Best self defense moves. Escape so they can get away without getting caught. The sooner we interrupt this pattern, the safer we will be. Our strategies are to:Be and Act Aware,Take ChargeGet HelpAn aware confident attitudewill prevent most attackers from selecting you as their victim. national crime information center Domestic violence hotline. Make sure your stance and attitude lets people know you know they are there. It works best to glance with a "soft eye" towards the person rather than making prolonged eye contact. Our message is "I see you. " not "I'm challenging or inviting or afraid of you. "Take charge by controlling distanceso that a potential attacker does not have the opportunity to create a position of advantage by getting close to you. The "I'm OK, You're Ok" approach works most of the time. Just leave cheerfully and get to a safe place. If you can't just leave, take charge by setting a boundary. Get into ready position and tell the person politely and assertively what you want, "Stop right there. . . . Turn around and leave. " (or "I'm leaving now. " depending on what is more physically appropriate and safest. ) Be sure you use a calm firm voice and strong centered body language. Know where safety is and how to get helpAlways have a plan for where you would go if you have a problem. Be willing to make a scene and order bystanders to call the police or come to your aid. Be willing to embarrass, inconvenience, or offend other people in order to protect your well-being. Know how to set clear boundaries with people you know. Most of the people who bother us are people we know. As a last resort, know how to defend yourself physicallyThe basic strategy is to use your body as a weapon and the vulnerable parts of an attacker's body as targets. Common front attack techniques are strikes to the eyes, heel palm hits to the face, knee strikes and kicks to the groin.
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