| Related Links & Resources |
| Information is added to this page from time to time, so please check back! |
| Mandala Links Mandala Universe Creating Mandalas Yoga & Meditation Links Yoga Journal Vipassana BC |
| Helpful Resources Jessie's Hope Society A variety of eating disorder related resources Self-Care Depression Program A comprehensive 76-page skills workbook for dealing with depression Suicide: The Forever Decision This is an entire book available online that is useful for individuals contemplating suicide or for their caregivers Canadian Mental Health Association A resource site that promotes mental health for all and supports the resilience and recovery of people experiencing mental illness Body Positive Looks at ways to feel good in the bodies we have, regarless of size |
| Wellness Products & Services |
| Candian Counselling Association General Information about the Canadian Counselling Association Code of Ethics |
| This is your body, your greatest gift pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known. Marion Woodman |
| To one who waits, all things reveal themselves, so long as you have the courage not to deny in the darkness what you have seen in the light. Coventry Patmore |