Nutrition Facts
Serving Size 1 medium onion (148g)
Amount Per Serving
| Calories 60 | Calories from Fat 0 |
| Vitamin A 0% | - | Vitamin C 20% |
| | Calcium 4% | - | Iron 2% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher
or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 |
| | Total Fat | Less than | 65g | 80g | | Sat Fat | Less than | 20g | 25g | | Cholesterol | Less than | 300mg | 300mg | | Sodium | Less than | 2,400mg | 2,400mg | | Potassium | | 3,500mg | 3,500mg | | Total Carbohydrate | 300g | 375g | | Dietary Fiber | 25g | 30g |
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