Jennifer Lopez-2001 VMA hip-hop Dance Break

1:stomp rt ft
and2:jump ft apart
3:rt knee in to left
and:rt knee out to rt side
4:bend body down from waist to rt side
5:touch left hand to rt knee
and: left ahdn pushes knee in
6:punch rt hand down
7:up, left hand bent over head, rt hand across sromach
8:down from waist

1:snap body up halpf way (almost flat back)---still facing left
2:snap body all the way up, rt arm bent over head
3:step back on rt ft, punch left hand to rt side
4:turn left to face front
5:throw hands out-front-in--1 flowing motion
and:throw hands down
6:left hand at forehead (salute), rt knee up
7:swing body to rt, left hand on rt shoulder
8:swing body back to ctr, rt hand on left shoulder

1:moveboth hands rt
2:snap left hand under chin , rt hand down
3&4:stomp rt ft, shake shoulders up and down, while bending body down
5:jump ft together
and:left hand out
6:pull hand in
7&8:back side front-LRL

1-8:snap upper body to side (L or R) and move arms to that same side-(arms still at sides hanging down when moving)
1-R
2-L
3-R
4-R
5-L
6-R
7-L
8-L

go down on one knee, head down

DONE
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