<BGSOUND SRC="index.html" LOOP=INFINITE>
My Favorite Links:
www.ballet_911.com
www.pollresults.com
www.pointeshoes.com
Email us, or sign our guestbook!!
How do I improve my turnout
You stretch every day for at least 15 minutes, or more doing the frog, split, second splits and any other good stretches!


For more questions just email us!
[email protected]
            [email protected]
Rasta Thomas won the Varna competition at age 14!!
She is only 15 years old!!
Amazing isn't she!!
Yep, that's me, I answer all your questions!!
Warning: See, these feet over here, this is what you get if you over work yourself.
Of course you can practice everyday, and do what ever you need to do to become better but don't overwork your self!

Another reason why this could have happened  could have been because  your pointe shoes were yo big for you from the start.. Always remember, that when you get your pointe shoes they should not feel like slippers (you wear at home) but tight tight shoes that loosen up as you wear them out. What happens is, the fabric rubs against your feet and causes blisters and more... and your feet end up like hers.
   Another add on to our website!
  Great Turnout!
Part of ballet_911
You need Java to see this applet.
Hosted by www.Geocities.ws

1