| There are two poles of our existence. First
is sex and second is at the crown of the head. Either the life energy
is flowing down from the sex center towards the earth or it will be
released from the Sahasrar center into the absolute existence. Unless
our life energy starts flowing upwards, the state of misery will never
end; and the state of Enlightment can not be achieved. Its flow towards
sex is natural as it follows the gravitation. The earth is pulling
everything down back as our life energy comes from the earth.
Everything goes back to its source and we are continuously moving in a
circle. Life and death are two states of energy. Life means energy
functioning and is awake. Death means energy non-functioning and gone
again into sleep. Deep sleep revives you not because of sleep but just
because the energy which was moving out, moves in. In the deep sleep,
your life energy goes on falling on the basic center and you are in a
deep bath with your own energy. BLISS, HAPPINESS & MISERY Ordinarily the generated life energy flows from the basic center (just below the navel) towards the periphery. Its outlets are from the Five Senses and the pointed extremities of the body. Outward release of this energy will give both, a momentary happiness and permanent misery. Happiness / Pleasure is in expectation, in hoping, in dreaming etc. The momentary absence of misery has been taken as happiness. New energies are continuously being created, as we are a constant source of energy. We feel relieved by throwing out of these conflicting energies. Energy will be accumulated again at the basic center and we have to get rid of it again. This repeatedly throwing off these conflicting energies is named as Happiness/Pleasure. It is as if we are relieved of a burden and is always defined in negative. On the contrary when our life energies are not thrown out but have an inward flowing on the basic center, then we become one with them and are not in conflict with them. These energies flowing harmoniously towards the basic center is termed as bliss. As soon as these energies start moving in inward direction, and deeper it goes, the more blissful it becomes. Misery lengthens the time while happiness shortens it and during the blissful moment it disappears altogether. In deep love with your lover or beloved, you must have experienced a glimpse of bliss, at that moment you were not in the body. Your consciousness has reached near the basic center and the body has disappeared. When a moment the body has disappeared and you are simply consciousness, then bliss or joy comes to you. Because at that moment you are not attached to the body, you have jumped in. While happiness, pleasure or misery comes to you through the five senses of the body. OUR OBJECTIVE The center of the navel is in being; the center of the heart is in feeling and the center of the head is in knowing. Knowing is farthest from the being while feeling is nearer. Centers of heart and head are peripheral centers. The basic and real center is navel. Whenever you feel any moment of bliss, you are near the navel center and that moment becomes meditative. This bliss is not a phenomenon, it is not something that happens and goes. It is your very nature and your very being is blissful. Unless you create a thirst, which can only be fulfilled when you move inward, you will never enjoy the most luxury states of life. These meditation techniques are concerned with creating a rooted-ness in the navel center, not momentarily, but permanently. EXPERIENCES DURING MEDITATION We are born alone and will die alone. These two incidents are the greatest moments in your life. During meditation, again you become alone and a point will come when you have to jump into an unending void of space. A deep valley opens, infinite emptiness opens and you run back to cling the body as the earth beneath is removed. There is no way but to take a jump. It will be as if you are falling with the tremendous speed into a bottomless abyss. You will begin to feel the experience of the deep valley and will be caught by the fear that you will fall into it permanently and will just disappear from this universe. At this moment, you will make your maximum possible efforts to cling to your body. Having experience of this moment, you will realize now, how much you are attached to this so-called outside world. This fearful moment is natural and is only to be conquered in the whole game of meditation. TRANSITORY PERIOD Falling down in the deep valley is termed as the Transitory period during meditation. It happens so because the whole inner mechanism undergoes a change. All the connections with the body will begin to loose and new connections will begin to form in their places. A feeling will arise as if the whole system goes through a state of disorder and you will be confused totally for the time being. But whatever happens, it should be allowed to happen freely. You have lived a miserable life again and again and have become attuned to it. When you learn to settle in the abyss i.e. at your basic center; initially you will see only darkness, emptiness, thoughtlessness, aloneness and feel the inner silence. You will feel only the presence of the consciousness without having any shape and it is entering into another one and whole universe seems to be in a unity. At this moment your consciousness will experience a new time-less dimension in which no gravity works. Let everything be settled patiently; slowly the whole situation will change and you will know that this abyss is your nature. You will be able to see a dim light arising, which is pleasing and cool. Now fear and death don't exist and you become rooted in your basic center (positioned just below the navel). Now the body begins to perceive, think and understand things in a different way altogether. Now you are resurrected and old has disappeared. Now you can use your mind, you can use the body, but they have become instruments, you are above them. You are not identified with them. All the electric circuits of the body will start flowing in a harmonious manner. Now onwards you will be shown the true path of destination by the Nature itself. You can call it Inner Guide. Each and every human person has different paths but they arrive finally at the same destination. COMMON PROGRAM A Common program is developed to make you capable of bearing the Spiritual explosion and making the potential in you to be in a relaxed and rest state in this bottomless valley. It is made compulsory to follow the Common program to all the participants for the smooth and safe Transitory period. This Common program will take around four to five months for its accomplishment. It is also meant for the purity of body and making positive attitudes of mind and emotions towards the life. During the meditation, you are traveling in a very dangerous zone. Whenever you get power and if the mind or emotions are impure, your impure thoughts and emotions will take hold of it immediately. Therefore your imagination can become dangerous to you & dangerous to others. As such, before entering into any of the meditation techniques, be pure. During the Common program, only two exercises are to be practiced regularly, first of Resolution (of 15 mnts in the morning) and second of Catharsis (of half an hour before going to sleep). |
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