Polynesian Turkey Kabobs (Diabetic)
Submitted by: Shirley
Ingredients:
1 lb boneless uncooked turkey breast
1 20-ounce can juice-packed pineapple chunks, drained
1 large red bell pepper, cut into chunks
1 large green bell pepper, cut into chunks
2 tbsp low-sugar orange marmalade
1/2 tsp ground ginger
Directions:
Cut turkey into bite-size chunks. Thread turkey chunks onto skewers
alternately with pineapple and peppers. Melt marmalade. Stir in ginger.
Brush about half of marinade over kabobs. Broil 4 inches from heat, 12
to 15 mins. Turn and baste with marinade. Broil 5 to 10 mins longer,
until turkey is tender. Makes 4 Servings.
Dietary Exchanges: 3 Lean Meats, 1 Fruit Nutrients Per Serving: 205 Cals 24 g Protein 12 g Carbs 10 g Fat 41 mg Sod 94 mg Chol