Low Calorie Recipe
1 pound red snapper fillets, cut into 3-inch cubes
2 teaspoons powdered rosemary
1/2 teaspoon black pepper
Two fresh lemons, peeled and finely diced
1/4 cup chopped fresh parsley
Sprinkle fish generously with powdered rosemary and black pepper.
Arrange in a nonstick baking pan.
Bake at 325-degrees 15-20 minutes, or until fish flakes easily when tested with a fork.
Remove to serving plate.
Cover with lemons. Sprinkle with parsley.
Recipe makes four servings.
Nutrition information per serving:
Calories 135
Fat 2g
Protein 28g
Carbohydrates 3g
Fat 2g
Sodium 62mg
Calories from fat: 11-percent