Currituck BJJ and Self Defense is operated by Cliff Meadows a Purple Belt Gracie Jiu-Jitsu instructor  trained and sponsored by Frank Cucci and Pedro Sauer.  Our Jiu-Jitsu classes are fun and relaxed, offering the benefits of a great cardio workout but with a "train at your own pace" policy. We teach realistic Jiu-Jitsu techniques that work in actual "street confrontation situations".  These are some of the same fighting techniques currently being taught to our nations Elite Special Forces and Law Enforcement Units. Gracie Jiu-Jitsu training will help you to develope the highest levels of confidence and self esteem you have ever experienced, guaranteed. Regular training in Jiu-Jitsu will positively affect your feeling of well being and positive attitude in your everyday life . Make no mistake; this is not Karate but rather a reality combat system that was developed for self defense purposes. We practice proven techniques that focus on superior body positioning and body mechanics. Simply put, you can learn how to use a greater percentage of your body and strength against a lesser percentage of your attackers body and strength. This is all done by learning and training how to move correctly in a fight or self defense scenario to achieve and maintain a superior and dominant body position over an aggressive attacker. Gracie Jiu-Jitsu is truly, an amazing self defense system that must be experienced. As you progress through the basics as a regular student , you will began to learn a devastating combination of the three most effective styles of martial arts on earth, Gracie Jiu-Jitsu, Muay Thai and Judo.
Rigan Machado & Cliff Meadows
Cliff with Luiz Palhares.
Cliff and Ryron Gracie.
Cliff with Nestor Bayot after an NHB Training Session.
Pedro Sauer and Cliff.
Nestor Bayot, Cliff Meadows, Frank Cucci, & Luiz Palhares.
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