REQUIREMENTS FOR THE BADMINTON SPORTS BELT LOOP
Complete these three requirements:
1. Explain the rules of badminton to your leader or adult partner.
2. Spend at least 30 minutes practicing badminton skills.
3. Participate in a badminton game.
REQUIREMENTS FOR THE BASEBALL SPORTS BELT LOOP
Complete these three requirements:
1. Explain the rules of baseball to your leader or adult partaer.
2. Spend at least 30 minutes practicing baseball skills.
3. Participate in a baseball game.
REQUIREMENTS FOR THE BASKETBALL SPORTS BELT LOOP
Complete these three requirements:
1. Explain the rules of basketball to your leader or adult partner.
2. Spend at least 30 minutes practicing basketball skills.
3. Participate in a basketball game.
REQUIREMENTS FOR THE BICYCLING SPORTS BELT LOOP
Complete these three requirements:
1. Explain the rules of safe bicycling to your den leader or adult partner.
2. Demonstrate how to wear the proper safety equipment for bicycling.
3. Show how to ride a bike safely. Ride for at least half an hour with an adult partner, family, or den.
REQUIREMENTS FOR THE BOWLING SPORTS BELT LOOP
Complete these three requirements:
1. Explain to your leader or adult partner the rules of courtesy and safety for bowling.
2. Show how to pick out a ball of proper weight and with finger holes that fit your hand.
3. Play a complete game with your family or den.
REQUIREMENTS FOR THE FISHING SPORTS BELT LOOP
Complete these three requirements:
1. Review your local fishing regulations with your leader or adult partner. Explain why they are important, and commit to following them.
2. Demonstrate how to properly bait a hook.
3. Try to catch a fish.
REQUIREMENTS FOR THE FLAG FOOTBALL SPORTS BELT LOOP
Complete these three requirements:
1. Explain or discuss the simple rules of flag football with your den.
2. Practice running, passing, and catching skills for at least 30 minutes.
3. Play a game of flag football.
REQUIREMENTS FOR THE GOLF SPORTS BELT LOOP
Complete these three requirements:
1. Explain the rules of golf to your leader or adult partner. Explain the need for caution concerning golf clubs and golf balls.
2. Spend at least 30 minutes practicing golfing skills.
3. Participate in a round of golf (nine holes).
REQUIREMENTS FOR THE GYMNASTICS SPORTS BELT LOOP
Complete these three requirements:
1. Explain the six events of men's gymnastics: floor exercise, pommel horse, still rings, vaulting/side horse, parallel bars, and horizontal bar.
2. Participate in three of the six events using the proper equipment.
3. Explain the safety rules you should follow to learn gymnastics.
REQUIREMENTS FOR THE ICE SKATING SPORTS BELT LOOP
Complete these three requirements:
1. Explain ways to protect yourself while ice skating, and the need for proper safety equipment.
2. Spend at least 30 minutes practicing the skills of skating.
3. Go ice skating with a family member or den for at least three hours. Chart your time.
REQUIREMENTS FOR THE MARBLES SPORTS BELT LOOP
Complete these three requirements:
1. Explain the rules of Ringer or another marble game to your leader or adult partner.
2. Spend at least 30 minutes practicing skills to play the game of Ringer or another marble game.
3. Participate in a game of marbles.
REQUIREMENTS FOR THE PHYSICAL FITNESS SPORTS BELT LOOP
Complete these three requirements:
1. Give a short report to your den or family on the dangers of drugs and alcohol.
2. Practice finding your pulse and counting your heartbeats per minute. Determine your target heart rate.
3. Practice five physical fitness skills regularly. Improve performance in each skill over a month. Skills could include pull-ups, curl-ups, the standing long jump, the 50-yard dash, and the softball throw.
REQUIREMENTS FOR THE ROLLER SKATING SPORTS BELT LOOP
Complete these three requirements:
1. Explain ways to protect yourself while roller skating or inline skating, and the need for proper safety equipment.
2. Spend at least 30 minutes practicing the skills of roller skating or inline skating.
3. Go skating with a family member or den for at least three hours. Chart your time.
REQUIREMENTS FOR THE SNOW SKI AND BOARD SPORTS BELT LOOP
Complete these three requirements:
1. Explain conditioning, clothing, equipment, and planning needed for snow skiing or boarding.
2. Be able to explain safety and courtesy codes for a downhill or cross-country trip.
3. Go skiing or snow boarding. Demonstrate how to stop and turn.
REQUIREMENTS FOR THE SOCCER SPORTS BELT LOOP
Complete these three requirements:
1. Explain the rules of soccer to your leader or adult partner.
2. Spend at least 30 minutes practicing soccer skills.
3. Play a game of soccer.
REQUIREMENTS FOR THE SOFTBALL SPORTS BELT LOOP
Complete these three requirements:
1. Explain the rules of softball to your leader or adult partner.
2. Spend at least 30 minutes practicing softball skills.
3. Participate in a softball game.
REQUIREMENTS FOR THE SWIMMING SPORTS BELT LOOP
Complete these three requirements:
1. Explain the rules of Safe Swim Defense. Emphasize the buddy system.
2. Play a recreational game in the water with your den, pack, or family.
3. While holding a kick board, propel yourself 25 feet using a flutter kick across the shallow end of the swimming area.
REQUIREMENTS FOR THE TABLE TENNIS SPORTS BELT LOOP
Complete these three requirements:
1. Explain the rules of table tennis to your leader or adult partner.
2. Spend at least 30 minutes practicing table tennis skills.
3. Participate in a table tennis game.
REQUIREMENTS FOR THE TENNIS SPORTS BELT LOOP
Complete these three requirements:
1. Explain the rules of tennis to your leader or adult partner.
2. Spend at least 30 minutes practicing tennis skills.
3. Participate in a tennis game.
REQUIREMENTS FOR THE ULTIMATE SPORTS BELT LOOP
Complete these three requirements:
1. Explain the rules of ultimate to your leader or adult partner.
2. Spend at least 30 minutes practicing ultimate skills.
3. Participate in an ultimate game.
REQUIREMENTS FOR THE VOLLEYBALL SPORTS BELT LOOP
Complete these three requirements:
1. Explain the rules of volleyball to your leader or adult partner.
2. Spend at least 30 minutes practicing skills to play the sport of volleyball.
3. Participate in a volleyball game.