The energy ball is a very common and basic core technique for becoming aware of, and directing energy. Often personal energy, but also universal chi or energy and can be used as a way of delivering other frequencies of healing energy too. This practice seems to be a basic energy building practice in many corners of the world. In many, you use a pumping motion to become aware of, and build up your own energy. In others, you scoop in universal chi from your surroundings, in others you run a shakti such as Reiki or "God's Light" into the space or ball you create between your hands. Energy balls are used as a carrier of healing in many different systems including several of the varied therapeutic and subtle touch systems. Many general spiritual healers use energy balls, and I have encountered them in Tibetan Spiritual, Chinese medicine, Japanese , other Asian, Hawaiian, Native American, Mayan, Balinese and even in a Jewish tradition. Some monks in the dark ages used a similar practice too, as well as Pagan and magical practitioners, to name a few, and I have been told that it is used in some Australian and African teachings as well. Quite a few of the common energy and meditation practices, rainbow disks calling in from above grounding energy circles, seem to be almost universal in "esoteric practices. Energy Ball Exercise I have always thought of the energy ball and the sending, seeing, clearing balls as being different things. I build the healing energy ball between my hands but can send it out to others with intention, or place it by proxy in the normal remote healing procedure. The other balls are visualized outside the body, then filled with energy. They can be observed to "see" and they can be sent out to retrieve lost energy of your own. They can be filled with your anger, fears or with pain etc., then charged with light /energy to dissolve and transform "negative" energy. Actually using your hands to build an energy ball will probably work just fine for these other purposes too. A few who are not feeling the energy ball might want to try this slight variant which may be more common than the one given before. You may want to begin by rubbing your hands together briskly until they are warm . Then starting at about a foot apart, move your hands back and forth fairly fast, shortening the distance, and slowing a bit, as you continue to build and form the energy ball. You may also try scooping motions from a bit above your head. Another thing to try is to place your hands together, gently intend to activate your personal chi or ask for spiritual energy, and allow it to expand and build up, moving your hands apart. |
| ENERGY BALL EXERCISES |
| Every day in every way (if we chose wisely) we get better and better. With that in mind I present the following mantra/prayer ( that you probably know already) to assist in the activation of your 12 strand solar dna : Phonetically sounding.......OHM-NAH( rhymes with hah) MOE - VAH-GAH-VAH-TAY-VAH-SUE-DA VAH YAH.. Att least 10 minutes at a time...............and as often as you desire.........................guaranteed to work. |
| DNA ACTIVATION |
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