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Fresh Salmon And Pasta Alfredo
Prep time: 30 minutes
| 8 oz. uncooked bow tie pasta (farfalle) |
8 oz. fresh green beans, trimmed, halved crosswise |
� cup water |
| 1 lb. salmon fillet |
1 (10 oz.) container refrigerated Alfredo sauce |
� cup milk |
| 1 tbsp. chopped fresh tarragon |
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- Cook pasta to desired doneness as directed on package. Drain; cover to keep warm.
- Meanwhile, in large skillet, combine green beans and water. Push beans to sides of skillet. Place salmon fillet skin side down in center of skillet. Bring to a boil. Reduce heat to medium-low; cover and cook 7 to 10 minutes or until fish flakes easily with fork.
- Remove salmon from skillet; cover to keep warm. Add Alfredo sauce, milk and tarragon to green beans in skillet; cook and stir 2 to 3 minutes or until sauce is bubbly.
- Remove and discard skin from salmon. Break salmon into pieces; add to skillet. Add cooked pasta; stir gently to coat with sauce.
4 (1� cup) servings
Recipe fact:
Alfredo sauce is a cream-based sauce flavored with Parmesan cheese and black pepper.
Ingredient substitutions:
One teaspoon dried tarragon can be used in place of the fresh tarragon.
Radiatore or mafalda pasta can be sustituted for the bow ties.
Serving size: 1� cups
Calories: 670
Calories from fat: 310
Dietary exchanges: 3� starch, 4 lean meat, 4 fat OR 3� carbohydrate, 4 lean meat, 4 fat
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