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Teriyaki Beef And Mushrooms
Prep time: 25 minutes
| 1 1/3 cups uncooked regular long grain white rice |
2 2/3 cups water |
1/3 cup teriyaki sauce |
| 2 tbsp. dry sherry |
2 tsp. cornstarch |
1 tsp. grated gingerroot |
| 1 tbsp. oil |
� lb. boneless beef top sirloin steak, cut into thin strips |
6 to 7 oz. fresh shiitake mushrooms |
| 2 cups Green Giant Select Frozen Sugar Snap Peas |
4 oz. (1 cup) fresh bean sprouts |
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- Cook rice in water as directed on package.
- Meanwhile, in small bowl, combine teriyaki sauce, sherry, cornstarch and gingerroot; blend well. Set aside.
- Heat oil in large skillet or wok over medium-high heat until hot. Add beef strips; cook and stir 3 to 4 minutes or until beef is brown and of desired doneness. Remove beef from skillet; cover to keep warm.
- In same skillet, combine mushrooms and sugar snap peas. Cover; cook over medium-high heat for 4 to 5 minutes or until peas are crisp-tender, stirring once or twice.
- Stir cornstarch mixture until smooth. Add cornstarch mixture, beef and sprouts to skillet; cook and stir until sauce is bubbly and thickened. Serve over rice.
4 servings
Ingredient info:
The mild smokey flavor and hearty texture of shiitake mushrooms make them a favorite for stir-fries. Also called Chinese black mushrooms, forest mushrooms and golden oak mushrooms, shiitake mushrooms come from Japan and Korea.
Ingredient substitution:
Dried black mushrooms can be used in place of the fresh shiitake mushrooms. Soak the dry mushrooms as directed on the package.
Kitchen tip:
To easily cut steak into thin slices, first freeze it for about 30 minutes or until it is icy. Use a sharp knife to cut the steak across the grain into thin slices.
Serving size: � recipe
Calories: 420
Calories from fat: 70
Dietary exchanges: 3� starch, � fruit, 1 vegetable 1� lean meat OR 4 carbohydrate, 1 vegetable 1� lean meat
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