The Creative Journal Method
Lucia Cappachione (Left) and Carolyn Skelly (Right)
Dr. Lucia Cappachione developed this method in response to a serious health crisis she experienced in 1975.  She had kept a diary for years and was writing about how her illness was impacting her.  She found herself taking the pen out of her dominant hand and began writing with her non-dominant hand.  She found that the information, which was coming through her non-dominant hand, was qualitatively different than what she wrote with her dominant hand.  This was the beginning of a process that led her healing and the development of the Creative Journal Method.
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