You are here : Home
> Specials
> Articles
> Coping with death in the family
Death is something
which no one likes to talk about... yet it is so part of all our lives
and all of us in this lifetime have experienced this particularly tragic
episode of losing someone to death.
Whether the person is
a friend, or a parent or just a close relative.... the feelings that the
person left behind experiences is the same.
I talk from experience
... because I lost my father to death last year on October 12th.He died
of Aorta Aneurysm......
Even though we were
well aware of his medical condition and were well informed of what was
his situation , it did not make losing him any easier.
The feeling I went through
when I heard that my father has left me was one of despair.......... a
deep sadness that I could not tell him how much I loved him and all
those things that I had wanted to tell him but never did because the
time was never right.......
Being a Hindu, there are
some rituals that are conducted in memory of the person passed away and
so that the soul finds salvation. It is mainly a 14 day mourning period
where immediate relatives are to stay at home and get condolences from
people who come to offer them.
Those 14 days for me are
vague...... all I can remember after the initial feeling of despair was
that of helplessness that I could not do anything to stop my father from
dying... and then of anger that God took him away from us.
How did I overcome these
diverse and strong feelings?
The truth is - I never did .....
you can only make it better by sharing your feelings with someone who
will listen. Let all the feelings come out and don't let it remain
within you suffocating you till you break down or break out.
Almost one year is up since my
father s death and still when I think of him all the feelings that I
went through when I first heard the news comes running back
....
I once asked a cousin of mine who
also lost her father- "doesn't the pain ever go away?" and about how she
had handled the situation.
The answer I got was a long long
email.... the gist of which was this
"That the pain fades
but never goes away"
So here I am still waiting for the
pain to fade.
I have come a long way since
my father passed...... a little bit more mature and a few more white
hairs.......
Though I know I will miss my
father on my birthdays and of that of my mother and sisters... on any
occasion like Christmas and New Year..... one thing keeps me going
.......
The small desire to become someone
that my dad would be proud of.... and though I have not reached there
yet and have a long long way to go...... I know I am in the right
track.
And now a days when I feel lonely and
sad.....one thought comforts me.... the thought my father is up there
watching over me.........
I
know there are many people out there who have suffered similar
losses.... and I hope they find the strength and courage to accept the
loss and become a stronger person.
-
Vinitha
Please feel free to contact me