phone therapy with Hal Brown

Telephone Counseling and Phone Therapy with Hal Brown, LICSW

Updated: 5/25/02

I will provide ongoing telephone therapy to adults over the age of 21 to those who meet certain criteria.

I don't believe phone therapy (phone counseling) is for everyone and I don't believe it is for every problem. If the idea appeals to you, then it's likely that you are a verbal person who doesn't necessarily need face-to-face interaction to express yourself. It may seem obvious, but I need to state that phone therapy isn't for people who have difficulty talking about themselves on the phone.

I've always been a therapist who "talks a lot" to his clients. I'm not one of those therapists content to sit back and let my clients do the all the talking, and whose favorite phase is "and how do you feel about that?" So telephone therapy "works for me." Let's see, after you read about me, and my rather long list of expectations, below, whether you think I might be the phone therapist for you.

Something about me:

I received my Masters in Social Work from Michigan State University in 1971* and have been a psychotherapist ever since. My main salaried work experience was with one of the best community mental health programs in the country, the Clinton-Eaton-Ingham Community Mental Health Board headquartered in Lansing, Michigan. I have always had a private practice along with my salaried job.

In addition to practicing psychotherapy, I was the supervisor of two rural mental health centers, a clinical supervisor, and a field instructor helping to train clinical social workers from both Michigan State University and the University of Michigan. I've presented workshops at several state and two national conferences on a variety of clinical topics. Articles on stress that I've written on Police Stressline have been republished in numerous state and local law enforcement publications.

While I have two specialties, police and farm stress, I am in general practice where I work not only with farmers, police and correction officers (the largest prison in Massachusetts in 20 miles from me); but with businessmen and women, construction and trade workers, housewives, college students, and even techies in the electronics and computer industry.

I work with people with anxiety, depression and relationship problems, with people who are compulsive, irritable, and just don't like themselves that much.

I believe therapy should be a partnership between you and I, that the basis for good therapy is trust, and that it is my responsibility for seeing to it that you aren't spinning you wheels fruitlessly while I sit back and wait for you "to get it on your own," while I have a pretty good idea where you have to go to resolve your problems.

I don't have any particular "brand" of therapy of therapy that I practice, having discovered over many years that it's the personality of the therapist and the connection he or she makes with the client that dictates success or failure in therapy. I do tend to be suspicious of any of the "therapy of the month" flavors of treatment often touted in best selling books and by their authors on talk shows.

You may not always like what I have to say, but I will tell you what I think if I believe it will be helpful.

At present I have three "jobs," one of them unpaid, that one is editing the websites on www.stressline.com. As you can see from the websites, I am involved in the cranberry business, an unusual occupation for a therapist that came about when my wife and I moved from Michigan to Massachusetts twelve years ago to take over her family cranberry farm. So I'm a web editor and a farmer. My third job, and my life's work, is the practice of psychotherapy, which I am now engaged in privately from my home office (overlooking the cranberry bogs, see picture).

Working at home enables me to offer phone therapy times with considerable flexibility.

Phone therapy can be helpful. However there are many cautions, not the least of which is finding a competent therapist. (Click the link on the right for my thoughts on this).

As therapists gain more experience the list of cautions seems to grow. Here are some of the reasons I will decline to be your phone therapist and some of my expectations of you:

If you are at all suicidal or at risk of hurting someone, you need to be in therapy with a local therapist who can assess you more completely than is ever possible of the telephone, and who has the ability to intervene appropriately to protect you or others.

If you are having symptoms which require the kinds of medicine your personal physician won't prescribe, that is, those that are typically prescribed only by psychiatrists, you should have a therapist who has working relationships with psychiatrists in your area.

If you need referrals to resources in your community, you should be seeing a therapist where you live.

If you are court referred, or have legal problems that may later require submission of therapy documents, I will not provide phone therapy.

I have always provided free or reduced fee services to a few clients under special circumstances. However, I won't do this with phone therapy.

If you can't afford my standard in-person fee of $85 for a 45-50 minute session you can find less expensive phone therapy through a search of the web.

You pay through PayPal in advance of each session. You can pay just before your session, but I won't begin the session until I receive payment confirmation from PayPal.

In most cases sessions will be limited to 50 minutes. Unlike some therapists I will not offer extended sessions for extra money.

Your times to call me will be scheduled. You will be expected to call me and pay for the phone call. If you miss a session for any reason without 24 hours advance notice you will pay your normal fee of $85.00. I will not continue to provide therapy if you do not first pay your missed appointment fee.

I reserve the right to raise my fees to regular clients but only with two months notice.

Phone therapy is offered from 9 A.M. to a last appointment at 6:00 P.M. on Monday through Friday.

Here's what you can expect from me:

I will be here when you call. I will wait ten minutes after your scheduled call time, but no longer, unless you have paid in advance for that time. If you have paid for the time, it is yours, so I will wait until the end of your scheduled session.

I will generally not respond to email questions related to therapeutic issues because I do not at this time want to take the steps to encrypt email messages.

I will not charge for email or phone calls about billing, scheduling and other similar things.

I will give you two months notice if I raise my fees, and will never raise my fees twice within a 12 month period. I will not raise my fees by more than $10 a year.

FAQ

Your fees seem high? Why do you charge more than some of the other therapists offering phone therapy?

My fee is the going rate for highly experienced clinical social worker therapists where I live.

How many total sessions do you conduct a week (for all clients)?

I feel that I can offer the best service to my clients when I limit myself to around twenty sessions a week. Some therapists charge less and work more. I personally believe that, for me, if I have more than twenty or so sessions I am short-changing the clients I work with. This is just me. I don't mean to detract from therapists who may provide thirty or even forty sessions a week.

What happens when you reach twenty sessions a week?

I will start a waiting list.

If I need more than one session a week can you provide it?

I will do my best.

Do you accept insurance?

No. While I am on the insurance panels for almost all of the insurance companies in Massachusetts, none of these reimburse for phone therapy.

Are there any national standards for therapists providing therapy on the phone?

No, but states have licensing requirements for the major, recognized mental health professions, and these professions also have national associations which have standards for practice.

How can I verify your credentials?

You can check the my state licensing board or my national professional association . You can do an online search of my name from the National Association of Social Workers website by clicking on "Find a Clinical Social Worker" in the left column. Or you can see me on the State of Massachusetts licensing board's website. The Massachusetts website lists any disciplinary actions against social workers back to 1993.

Are our sessions confidential?

Yes.

Do you keep notes?

Yes. However, these are minimal.

Can I see a copy of your notes on our sessions?

Yes, but to assure the safety of communication I will mail this to you rather than use email.

Will you send my record to another healthcare professional?

Yes, but you'll need to send me a letter in the regular mail authorizing this. I cannot do this with online permission alone.

If I am able to see you in person on occasion, can I?

Yes.

Is phone therapy new?

No. It's been around for at least thirty years. However, it hasn't come into widespread use until popularized on the Internet, which also made it possible for people from all over to "shop" for therapists. (See Grumet, G. (1979). Telephone Therapy: A Review and Case Report. American Journal of Orthopsychiatry, 49, 574-84.)

What do I do if I want to set up an initial session?

Call me at 508 947-5601, or email me at [email protected]. Tell me something about yourself and what your problem is. If it sounds like something I feel I can help you with through phone therapy, I will set up a time for you to call again for a session. If not I will briefly explain why and if possible, offer other alternatives. Please put "phone therapy" in the Subject line if you use email.

What is the difference between counseling, psychotherapy, and all the other similar terms?

The terms counseling, therapy and psychotherapy (and hence telephone counseling and phone psychotherapy) and are often used interchangeably. Some mental health clinicians consider counseling to be more educative than psychotherapy, which they consider to be more in depth. The word therapy alone can be confusing because there are numerous types of non-mental health therapy, such as physical therapy and occupational therapy. However in general usage, the phrase "I'm in therapy" still seems to refer to psychotherapy.

Is there a difference between a client and a patient and why are both terms used?

The use of the term client as a person who was undergoing counseling or psychotherapy seems to date back to 1951 when a psychologist named Carl Rogers popularized this usage in a book called Client-Centered Therapy. He wanted to move away from the medical model and empower the people he counseled, so he apparently decided to call them clients rather than patients because patients were often viewed as something less than partners in problem solving with their physicians. Basically, however, the words can be used interchangeably.

Who can legally call themselves a counselor or psychotherapist?

State laws defines the names that health professionals can call themselves. In general, the terms counselor and psychotherapist are not covered by law, while names specific to licensed professions are. For example, only a psychologist who is licensed and only a social worker who is licensed can refer to themselves with these terms. There are generally varying levels of licensure. Minimally these connote whether the individual is licensed to practice independently or must be under the supervision of someone with a high level license.


* and my BA in Psychology, also from Michigan State in 1969

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