Here is a delicious ghoulish treat that I'm sure the whole family will love.  If you love pumpkin pie, you will love this.

Pumpkin Mousse

1 pkg. instant sugar free/fat free vanilla pudding
2 cups 1% milk
1 - 15 oz. can of pumpkin
1 cup Cool Whip Free
cinnamon to taste

Mix pudding and milk until thick (about 3 minutes or so), add pumpkin and cinnamon.  Fold in Cool Whip. Chill for 2 hours.
This recipe can be made with regular pudding, milk and cool whip, if desired.  I think it is just as good with the fat free kind and half the calories.

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