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| About Counselling | |||||||||||||||||||||||||||||||||||
| Counselling is a confidential relationship that offers a safe place for you to explore difficulties in your life. Such difficulties may arise from an immediate crisis or from a general feeling of lack of meaning and purpose in life. | |||||||||||||||||||||||||||||||||||
| The counsellor offers a non-judgemental and caring relationship in which you can explore your feelings and behaviour. By getting to know yourself� better, this can reduce anxiety and ease depression in a deep way. | |||||||||||||||||||||||||||||||||||
| Counselling can help you to see your difficulties more clearly, increase your insight and objectivity and enable you to make choices about what to do. It enables you to re-find your own resources from within, to approach life and problems in a fresh way. | |||||||||||||||||||||||||||||||||||
| Counselling takes place regularly (usually weekly) and can be undertaken on a short-term or long-term basis. | |||||||||||||||||||||||||||||||||||
| Issues you can bring to counselling | |||||||||||||||||||||||||||||||||||
| You can bring Personal, Sexual or Relationship issues to counselling which may� include: | |||||||||||||||||||||||||||||||||||
| Depression | |||||||||||||||||||||||||||||||||||
| Loss and bereavement | |||||||||||||||||||||||||||||||||||
| Relationship difficulties | |||||||||||||||||||||||||||||||||||
| Abuse | |||||||||||||||||||||||||||||||||||
| Eating disorders | |||||||||||||||||||||||||||||||||||
| Stress | |||||||||||||||||||||||||||||||||||
| Anxiety | |||||||||||||||||||||||||||||||||||
| Low self-esteem | |||||||||||||||||||||||||||||||||||
| Lonliness | |||||||||||||||||||||||||||||||||||
| Confusion | |||||||||||||||||||||||||||||||||||
| Personal growth | |||||||||||||||||||||||||||||||||||
| Sexual problems | |||||||||||||||||||||||||||||||||||
| Like to know more? | |||||||||||||||||||||||||||||||||||
| If you would like to discuss how counselling might help you, please telephone me on 0207 923 9101 | |||||||||||||||||||||||||||||||||||
| I am a experienced integrative counsellor, with wide experience in Addiction work. | |||||||||||||||||||||||||||||||||||
| I give a full initial assessment session | |||||||||||||||||||||||||||||||||||
| I am a member of the british Association of Counselling and work within their code of ethics & practice | |||||||||||||||||||||||||||||||||||
| I have Professional indemnity & Public Liability Insurance. | |||||||||||||||||||||||||||||||||||
| My own therapy and supervision are on-going. | |||||||||||||||||||||||||||||||||||
| My fees are �30 for a one-hour session, though I may be abel to negotiate a lower rate in special circumstances, so please ask. | |||||||||||||||||||||||||||||||||||