Bananas are nature�s drug store...much more than just a delicious fruit. They consist of substances which contribute to health just as if they were a medicine obtainable in prescription. They have become notable for their rich supply of potassium. Most diuretics are given to get rid of surplus fluid in the tissues, relieving the burden on the heart, lowering the blood pressure and reducing the swelling of the ankles as well as puffiness in other parts of the body. But they get rid of potassium, resulting in muscular weakness and other distressing symptoms. The doctor prescribes drugs and food rich in potassium, and bananas are highly recommended. There is no cholesterol in bananas. For persons who have cardiovascular conditions and must be on low cholesterol diets, this is important. Bananas contain little sodium. Low sodium diets are often used with diuretics to get rid of surplus fluid. This combination helps to reduce weight. Weight watchers find that eating a ripe banana half hour before meals greatly suppresses the appetite. As a bonus, the banana supplies vitamins A B-Complex and C and twelve minerals. ONE WORD OF CAUTION: The day before urinalysis, don�t eat bananas! They contain a chemical, norepinephrine, which could interfere with certain tests. More on bananas�.. Have you ever suffered agonizing chest pains after taking medications? Medical experts say that drug-induced esophagitis can result when capsules and pills linger in the esophagus for lengthy periods of time if swallowed with small amounts of water. This is particularly true if the patient is lying down. According to experts, the solution to this problem is to drink a lot of water (a cup full ) and remain standing for a few minutes after taking the pill. �These suggestions are not always easy to follow,� states Dr. Hans H. Neuman of Wilton, CT. in an article in �The Journal of The American Medical Association.� Dr. Neuman further states that, �a simple method that is� useful for recumbent patients is to swallow a few bites of banana.� It will melt and provide a smooth coating that adheres to the tablet or capsule with the bulk of the banana.
Via: Battle Creek Chapter,
Straits Area Ostomy Assn., AB Farmington,
MA & Indianapolis, IN Chapter,
Evansville IN Reroute Apr 2002 |
