Ingredients:
3 Tbs margarine
10 oz. OR 40 regular size marshmallow or 4 cups mini marshmallows
6 cups rice krispies cereal
vegetable cooking spray
Steps:
Melt the margarine in a large saucepan over low heat. Add marshmallow, stirring, until completely melted and smooth; remove from heat
Add in Rice Krispies, stirring constantly, until all cereal is mixing with marshmallow.
Spread into 13x9x2" sprayed pan and let cool. Makes about 24 squares!
Kellogg's Recipes
Ingredients:
One 11.5 oz. pkg. (2 cups) Nestle Milk Chocolate Morsels
1/2 cup margarine
1/2 cup light corn syrup
2 tsp vanilla extract
1 cup sifted confectioners sugar
4 cups rice krispies cereal
Steps:
Combine chocolate morsels, margarine, and corn syrup in a medium saucepan
Stir over low heat until melted and smooth
Remove from heat and stir in vanilla and sugar
Add cereal, mixing lightly until well coated
Spread evenly in a 13x9x2" greased pan.
Cut into squares when cool
Kellogg's Recipes
Ingredients:
nonstick spray
1 c quick cooking rolled oats
1/2 c all-purpose flour
1/2 c Grape Nuts cereal
1/2 tsp ground ginger
1 beaten egg
1/3 c applesauce
1/4 c honey
1/4 c packed brown sugar
2 Tbs cooking oil
1 16 oz. pkg. mixed dried fruit bits
1/4 c sunflower nuts
1/4 c chopped walnuts
Steps:
Preheat oven 325F. Line 8x8x2" pan with aluminum foil and spray with nonstick spray, set aside.
In large bowl, combine oats, flouw, Grape Nuts, and ginger. Add egg, applesauce, honey, brown sugar, and oil; mix well
Stir in fruit bits, sunflower nut and walnuts
Spread mixture evenly in pan
Bake for 30-35 minutes or until lightly brown on edges. Cool on a wire rack. Use edges of foil to lift from pan
Makes 24 bars, each 100cal and 3gram total fat
Better Homes and Gardens
Ingredients:
1 pkg. yellow cake mix 3/4 c butter 2 1/2 c quick oats 12 oz. preserves OR jam
1 Tbs. water
Preheat oven 375F. Melt the margarine in microwave. Combine cake mix and oats in large bowl. Stir in margarine until mixture is crumbly. Put 3 c in a greased 13x9x2" pan; spread firmly and evenly to cover bottom. Combine preserves and water. Spoon evenly over crumb mixture in pan. Cover with remaining crumb mixture; pat firmly to make top even. Bake 20 minutes or until top is very light brown. Cool completely before cutting into bars.
Ingredients:
Biscuit mix Milk or water Honey
Follow directions on biscuit box using less water than called for. Twist the dough around the end of a green stick. Hold rotating slowly ober hot coals of fire until cookes. Dip into honey and enjoy! Can also use butter and jam and make it a breakfast
A kid's recipe website
Ingredients:
graham crackers chocolate squares jumbo marshmallows
Blacken marshmallows over campfire and squeeze them between 2 graham crackers and 2 chocolate squares- eat all you possibly can! Can also use a microwave when inside, but it's not the same flavor for the marshmallows, of course!
Ingredients:
1/4 c chopped fruit (strawberries, peaches, bananas, grapes, etc) 2 Tbs plain nonfat yogurt
1 tsp honey 1 Tbs granola or crushed cereal
Place chopped fruit in the bottom of a small bowl
Drizzle the honey over fruit
Cover with yogurt and sprinke the granola or cereal on top;)
Reina Hamlet
Ingredients:
2 c fresh, frozen OR canned sliced peaches
2 c lowfat vanilla frozen yogurt
1 1/2 c fresh, frozen OR canned berries
1/4 c lowfat granola
Steps:
Chop 1 1/2 cups peaches, set aside rest for the parfait top.
Prepare parfait in 4 tall glasses
Layer into each glass: 1/4 c yogurt, 1/3 c chopped peaches, another 1/4 c yogurt, then 1/4 c berries
Sprinkle each parfait with a Tbs of granola
Top with remaining fruit
Easy to make Bird's Nests
Tasty Snack Mix
Nacho's Nachos
Hometown Granola
Slim Wheat Crackers