Milk Shake
Servings: 1
Ingredients
1/2 cups strawberries, or other soft chopped fruit
1/2 cup fat-free milk
2 Tbsp low-fat frozen yogurt
1 tsp wheat germ
1 piece mint leaves
Instructions
In a blender, puree the fruit, milk, yogurt and wheat germ until thick and creamy. Pour into a tall chilled glass and garnish with a mint leave. Serve at once.
POINTS
Serves | 1
POINTS per serving | 2
