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THE BENEFITS OF MASSAGE

Massage increases red and white blood cells. Improves circulation, Provides more energy. Massage Therapy also releases endorphins (the body's natural painkiller). Massage improves areas of strains, sprains, fibrosis, spasms, and scar tissues. With the help of diet and exercise, Massage therapy helps restore the contour of the body by reducing fat deposits. Massage also help muscles stay flexible to allow Athletes to train at a higher level and decrease the chance of injury. Massage Therapy will help reduce edema. Massage helps to stabilize the spine and increase the benefits of Chiropractic adjustments.

   Increase red and white blood cells
   Improve circulation
   Provide more energy
   Release endorphins (the body's natural pain killer)
   Improve areas of strains, sprains, fibrosis, spasms, and scar tissues.
   With the help of diet and exercise, Massage helps restore the contour of the body by reducing fat deposits.
   Help muscles stay flexible to allow Athletes to train
at a higher level and decrease the chance of injury.
  Help reduce edema.
  Help stabilize the spine and increase benefits of
Chiropractic adjustments.

The Many Benefits of Therapeutic Massage

Enhances General Health
Therapeutic massage can be an important component of your health maintenance or wellness plan. It helps keep the body and mind functioning optimally.
  Promotes well nourished and healthy skin
  Improves circulation of blood and lymph
  Relaxes muscles and improves joint mobility
  Encourages general relaxation
  Improves immune system functioning
  Improves energy flow

Alleviates Problem Conditions
Therapeutic massage can help relieve certain common physical problems, and help bring the body back to optimal functioning.
  General muscular tension and aches
  Tension headaches
  Muscular back pain
  Poor circulation
  Stress and anxiety

Supports your fitness or sports program
Therapeutic massage can be an important adjunct to a fitness or sports program, helping you performance goals with minimum injury and pain.
  Relieves tired and sore muscles
  Helps improve flexibility
  Relaxes tight muscles
  Speeds recovery from strenuous physical exertion
  Reduces anxiety of athletic competition

Combats the negative effects of aging
Therapeutic massage is effective in combating the negative effects of aging noticed in the middle to late years of life. It helps keep body tissues and basic functions in a more youthful state.
   Enhance tissue elasticity and joint flexibility
   Improves blood and lymph circulation
   Promotes healthy vibrant skin
   Improves immune system functioning
   Relieves muscle aches and stiffness.

Relieves the effects of stress
Therapeutic massage helps balance the effects of stress in our lives and avoid stress-related disease and dysfunction.
  Triggers the Relaxation Response
  Relaxes tense muscles
  Reduces anxiety level
  Normalizes blocked energy flow
  Improves immune system functioning
  Restores a calm mind and feeling of wellbeing

Special Cases
Therapeutic massage can help in certain temporary or long term situations, which cause unique physical and mental challenges.
  For mothers-to-be during pregnancy
  For infants, especially premature and other developmentally challenged babies.
  For the disabled, especially those in wheel chairs and others with challenging orthopedic conditions
  For the elderly

Complements Other Health Care
Therapeutic massage is frequently used to enhance the beneficial effects of other types of health care.
   Physical and Occupational Therapy
   Post Surgical Patients
   Chiropractic
   Medical Patients
   Psychotherapy

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