Now that it is a year since I began, I can actually work on something I had only HOPED to accomplish. I may be able to reach my healthy body weight!
This would involve losing about 15-20% of my remaining body weight. In reality, I'd be really happy with losing at least 10%. Instead of being the queen of the elliptical machine, I will also focus on weight training and other body toning exercises.
266
BMI When I Started:
40
Most Recent Weight:
197
Most Recent BMI:
30
When I started anew in late July 2005