| Throws: 1. Uki Otoshi 2. Yoko Otoshi/Yoko Gake/Uki Waza 3. Soto Maki Komi 4. Hane Goshi 5. Okuri Ashi Barai 6. Utsuri Goshi 7. Ashi/O Guruma 8. Ude Gaeshi 9. Yama Arashi Pins/Submissions: Demonstrate how to get multiple submissions from the basic ground positions: Guard, Mount, Crossbody, Knee-in-belly Reversing position & getting a pin/submission when partner uses minor to medium resistance. Sparring: Continous sparring w. punches, kicks & takedowns to submission 3x3 min. |
| Purple belt |
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