| Throws: 1. Sode Tsuri Komi Goshi 2. Ushiro Goshi 3. Ura Nage 4. Sankyo- Kote Hineri 5. Sumi Gaeshi 6. Uchi Mata 7. Tama Guruma 8. Hiza Basami Pins/Submissions 1. Hiza Gatame 2. Ude Gatame 3. Sankaku Jime 4. Kata Gatame 5. Foot Submissions incl. Heel Hook 6. Bulgarian Headlock 7. Kimura Armlock 8. Knee Locks 9. Fist Choke Defense: Circular attacks like hooks & Roundhouse kicks Linear attacks with objects (knife, stick e.t.c.) Sparring: First to Five submissions |
| Blue belt |
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