| Throws: 1. Tsuri Komi Goshi 2. Harai Goshi 3. Tani Otoshi 4. Nikyo- Kote Mawashi 5. Shiho Nage 6. Tomoe Nage 7. Te Guruma (High Crotch) 8. Kata Gutruma Pins/Submissions: 1. Waki Gatame 2. Ude Garami 3. Kami Shiho Gatame 4. Foot (Achilles-tendon) Lock 5. Basic Knee Bar 6. Scissors Choke 7. Guillotine Choke 8. Okuri Eri Jime Defense: Double Hand Grabs Headlocks, standing & on the ground Straight, linear attacks Reversals of Mount, Guard, Crossbody Sweeping from Guard Sparring: Standing 2x3 min Ground 2x3 min |
| Green belt |
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