Lemon Grass

Caution
Lemon Grass should not be used during pregnancy.

General Description
Lemon Grass is a long thick grass with leaves at the top.  The lower portion is sliced or pounded and used in cooking.  As a spice fresh lemon grass is preferred for its vibrant flavor, but is also sold in dried form.

Geographical Sources
Lemon Grass is a tall tropical grass.

Traditional Ethnic Uses
Lemon Grass features in Indonesian, Malaysian, Sri Lankan and Indian cooking and is widely used in savory dishes and meat, poultry, seafood and vegetable curries.

Medicinal Uses
Is a treatment for headaches, fever, stomach aches, diarrhea and flu.

Taste and Aroma
Lemon flavor with a hint of ginger

Medicinal Properties
Lemon Grass is considered a diuretic, tonic and stimulant.  It promotes good digestion, and a preparation of lemon grass with pepper has been used for relief of menstrual troubles and nausea.  It induces perspiration, to cool the body and reduce a fever.  It is well known as a mild insect repellent (citronella) and the essential oil is used in perfumery.

The herbal and health information provided in this Web Site is intended as historical information only.  The historical uses are not intended to diagnose, treat, cure, or prevent any disease.  Nothing listed within this Web Site should be considered medical advice for dealing with a given problem.  You should consult your health care professional for individual guidance for specific health problems.  Persons with serious medical conditions should always seek professional care
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