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| All-Bran Muffins |
| Yields: 12 muffins |
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| Ingredients 1 1/4 cups All-Purpose Flour 1/2 cup Sugar 1 tablespoon Baking Powder 1/4 teaspoon Salt 2 cups All-Bran Cereal 1 1/4 cups Milk 1 Egg 1/4 cup Vegetable Oil Vegetable Cooking Spray |
| Directions 1.) Stir together flour, sugar, baking powder and salt. Set aside. 2.) In large mixing bowl, combine cereal and milk. Let stand about 5 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion batter evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray. 3.) Bake at 400 degrees about 20 minutes or until lightly browned. Serve warm. To reduce calories, fat and cholesterol: Use 2 tablespoons sugar, 2 tablespoons oil, replace milk with 1 1/4 cups skim milk and substitue 2 egg whites for 1 egg. |