HOW DO WE ENSURE WE FAST IN A BIBLICAL
MANNER?
i.
We are to fast for the right, and not the wrong, reasons. If
we want to loose weight and we stop eating for a while or change our eating
habits, then that is only dieting. On the contrary, in our fasting we must
focus or centre our attention on God, and not even on the problem that drove us
to Him. I Pet. 5:7; 2 Chron. 20:5-20.
ii.
Our fasting must be unto the Lord. It is His acceptance, and
not men’s praise or approval, that we seek. So our fasting, like our praying in
secret (Matt. 6:6), is between God
and ourselves. Therefore there is no room for my “announcing” to all and sundry
that I am engaged in a day or period of fasting. Matt. 6:16-18. That however does not invalidate corporate fasting
(see the examples in books of Joel and Esther and 2 Chron. 20), but we need not
go to CNN to announce it. For corporate fasting, people of like mind, i.e. all
those affected, are the ones that need to know.
iii.
While fasting involves abstaining from perfectly legitimate
activities like eating and drinking, and even sex within marriage, I Cor. 7:5, it is absolutely necessary
that we feast on the word of God during our fast. See our Lord’s response in Matt. 4:4 to Satan’s attacks. We may
even have to shut off the TV so we can spend our “TV Time” on the word of God.
iv.
Fasting, once it is finished, must lead us to service for
the Lord. If at the end of our fast we remain where we were at the beginning of
it, the Lord will not think much of us. See
Isa. 58:1-7.
WHY COMBINE PRAYER AND FASTING?
You can of course fast alone or pray
alone, but it is like eating fried potato chips alone when you can spread
ketch-up on it and the combination becomes something different. No wonder in
most passages in the Bible where fasting is talked of, prayer is not far
removed from it. The One we pray and fast to tells us that some matters cannot
be resolved unless the two of them, prayer and fasting, are combined. See Matt. 17:21.
SUMMARY
“But this kind does not go out except
by prayer and fasting.” Matt.17:21(NIV)