BIBLICAL FASTING 

 

Memory Verse:  “Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke?” Isaiah 58: 6 (NIV)

 

Bible Passage: Isaiah 58: 1-14.

 

INTRODUCTION

Sometimes the Old Testament uses the expression “afflicting the soul” or “denying yourself” to describe “fasting”. So, the practice of fasting dates back to the days of Moses, Lev. 16:29-31; 23: 27-32. See also Ps. 35:13; Judges 20:26.

 

So then why did people fast in OT days?

a). To express deep mourning, e.g. the men of Jabesh-Gilead who fasted seven days after they collected Saul’s remains from the battle field and buried him, I Sam. 31: 11-13.

b). To avert Divine wrath, like David fasting for the life of the baby he had with Uriah’s wife, Bathsheba, II Sam. 12:15-17.

c). To express repentance and sorrow for sin, like the city of Nineveh did on hearing the message from Prophet Jonah, Jonah 3: 4-9.

 

THE WRONG KIND OF FASTING

Fasting is a good thing, but it is possible to take a perfectly good thing and abuse it, thereby causing it to degenerate to a mere external form that has no anchor in the heart.

 

How does the Bible describe the wrong kind of fasting?

Let’s see Isaiah 58: 3-5.

The Scriptures describe the wrong kind of fasting as consisting of

i). A display, or a show, for God to see, including our keeping away from food, Isa. 58:3a, 5.

ii). An opportunity to have something to boast about, Luke 18: 10-12.

iii). An opportunity to exploit employees who participate in say compulsory/national fasting since there will be no time off for food, Isa. 58: 3b.

iv). Seeing it as a basis for compelling God to hear our prayers, Isa. 58:3a.

 

All these are wrong reasons for fasting.

 

THE RIGHT FASTING

Correct fasting will demonstrate itself in a life of practical daily holiness, Isa. 58: 6-10.

The Lord describes the fasting acceptable to Him as:

                “to loose the chains of injustice and untie the cords of the yoke,

                  to set the oppressed free and break every yoke” (v.6)

All these require that the one fasting should take steps to restitute where he has gone wrong.

Furthermore the Lord says that in our fasting, He wants to see us

give food to the hungry;       make the poor welcome;   clothe the naked;  and

resolve problems that are related to our “own  flesh and blood”, i.e. family problems (v.7).

All these things are signs of a penitent and contrite heart and can be summarized in the words of James 1:27 -

“Religion that God our Father accepts as pure and faultless is this:

to look after orphans and widows in their distress and to keep oneself from being  polluted by the world.”

Yes, correct fasting has to demonstrate itself in a daily life of practical holiness.

 

JESUS AND FASTING

Our Lord remains our best model and example. He fasted for forty days and nights before His temptations, Matt. 4:2,3, and confirmed His disciples would fast after His departure, Mark 2: 19,20.

However He warned against the abuse of fasting, and went on to tell us how to fast, Matt. 6:16-18.

As far as our Lord was concerned, fasting on its own is useless unless it goes hand in hand with prayer, pointing out that certain demons could only be cast out by prayer and fasting, Mark 9:14-29, but see especially v.29.

 

FASTING IN THE NEW TESTAMENT CHURCH

Cases of fasting are recorded in the New Testament Church:

The Church fasted and prayed, Acts 13:1-3; 14:23.

Their fasting seems to have included not only prayer and abstinence from food, but also keeping away from legitimate, normal love relationship between husband and wife by mutual consent,  I Cor. 7:5.

 

CONCLUSION

Fasting is good, and in fact the Lord recommends it. He simply warned us to fast secretly, praying, meditating or finding the will of God.

 

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