This is really easy
1 or 2 London Broils (purchased on sale!)
1-2 cups of your favorite BBQ Sauce
1 cup of water
Put it all in the crock pot & let cook all day.
We put it on hamburger buns or whatever "round bread" (can you tell I have kids?) is handy. I have 2 picky eaters and they both love this.
Gayle